In a time when mental health challenges are increasingly being discussed, Voices of Wellness: A Mental Health Anthology emerges as a vital contribution to the conversation.
A recent study by psychiatry.org reveals that one in five women in the United States experiences a mental health issue each year, such as depression, PTSD, or an eating disorder. This anthology, published by The Author’s Journey, features nine courageous women who share their personal journeys of mental health struggles, resilience, and healing. By offering raw and honest perspectives, these narratives aim to foster a more inclusive and compassionate understanding of mental health, particularly for women who face unique challenges in this realm.
Here is a brief introduction to each author:
Candice Hayes is a resilient and inspiring entrepreneur, mental health advocate, and NFL wife of a retired player who turned her personal struggles into a powerful platform for change. Married for 27 years, Candice and her husband have three adult children, one son-in-law, and three grandchildren.
Shaunda Thompson embodies the essence of resilience and self-conquest, living by the motto “Vincit Qui Se Vincit – She Conquers Who Conquers Herself.” As a leader and Non-Commissioned Officer in the United States Army, Shaunda has honed her self-mastery, confidence, and awareness skills.
Shawnti Refuge, CEO of Shawnti Refuge Journals, is a certified mental health coach, advocate, keynote speaker, and author. Through guided journaling, she supports women in releasing, healing, and living their best lives.
DaVonda St. Clair launched her career in Logistics Management within the U.S. military and has since ascended to become a notable Information Security Architect, a position seldom held by women of color globally. A Service-Disabled Veteran, DaVonda is also an internationally published poet and the author of “90 Days to 100k: Technology Career Blueprint.”
Dr. Carrie Young-McWilliams: a dynamic force whose journey has spanned roles as a dedicated educator, a supportive Navy wife, and now, the visionary CEO of Young-McWilliams Consulting, LLC. With her passion for fostering growth and empowerment, she co-founded EmpowerED Solutions by Young & Horner, LLC.
Shakira Releford is an associate professor in social and behavioral sciences. Her expertise comes from 12 years of experience as a behavior analyst, mental health professional in recovery and trauma-informed specialist. Her personal experience with OCD has motivated her to take control of her life and share her lived experience as an entrepreneur and trauma-informed yoga teacher.
A US Naval veteran, Dr. Cheryl Cooper holds a doctorate in computer science. She is a cyber security thought leader and keynote speaker. She is also the founder and president of a Women in Security (WiCyS) affiliate. Dr. Cooper has added authorship to her resume. In February 2023, she released her memoir, Hood to Hooded: A Black Woman’s Choice to Rise.
Bridgette Nelson, an expert in learning and organization development, holds a bachelor’s degree in business administration from the University of Southern California and a master’s degree in organization development from Pepperdine University. She has built a career transforming organizations through their people.
Dr. Azuré Smith-Swan, LCSW, CFSW, is a Licensed Clinical Social Worker and psychotherapist at the forefront of integrating wellness and trauma-informed care into social work. She holds a Doctorate in Social Work and is committed to a holistic approach to mental wellness.
“Voices of Wellness: A Mental Health Anthology” is more than just a book; it’s a movement towards a more inclusive and compassionate approach to mental health. As we conclude this vital awareness month, let us carry forward the insights and lessons from these brave women working together to share their testimonies to heal and serve their communities.
Published by: Khy Talara
